Why Innsaei Health?

Innsaei (in-sigh-ee) is the Icelandic word for 'intuition' and its Icelandic meaning is "The Sea Within. To See Within. And to see from the inside out."

Intuition refers to our ability to sense and feel beyond the logical mind and five senses. We all have in-born intuition but our ability to harness its power depends on how often we use our 'right-brain' functions. When we harness the power of intuition, we are able to access endless possibilities and probabilities. We let go of our rigid thinking and start to create solutions to the challenges in life from a higher place of awareness.

Our Reason for Being

Innsaei Health aims to help anyone coping with disease or health challenges by changing their current perspective of health and re-establishing communication within the body using BodyTalk techniques. We want clients to realise that there are endless possibilities for their health outcomes and to free them from the shackles that come with certain symptoms, diagnoses or dis-eases.

As a BodyTalk Access Trainer and Certified BodyTalk Practitioner, the role of Xin Hui is to look from the inside out what the story behind your body is; that manifests as symptoms from the outside. Xin Hui strongly believes that we all have the capacity and potential to live life to the fullest, when our physical, mental, emotional and spiritual health is in harmony.

The 4 pebbles in our logo represents our physical, mental, emotional and spiritual health.

Physical Health refers to the optimal functioning of our physical bodies and our physical body is performing the way it has been designed to function. Good physical health is not just the absence of dis-ease, but having regular exercise, restful sleep and a balanced diet.

Mental Health refers to our psychological well-being. It is more than the absence of mental disorders. In other words, the lack of mental illness does not equate to good mental health. It is how we respond to stress and challenges, feel, think, behave and interact with our environment. Good mental health means that we are able to cope with challenges in life, deal with setbacks and stressors, and make choices with clarity.

Emotional Health refers to our capacity to manage feelings through challenge and change. Someone who is emotionally healthy will have the right balance of joy/sadness, fear, anger, worry and grief. They will also have the ability to experience and express these emotions healthily and appropriately, rather than suppress them because of a fear of being judged by others, or being taught to do so since childhood.

Spiritual Health can have vastly different interpretations. From Innsaei Health’s point of view, spiritual health represents the connection with oneself and being aligned with one’s meaning and purpose of life, which differs from person to person in their own unique way. Good spiritual health can be seen as having a deep sense of knowing of oneself, being empowered, and having a sense of purpose, self-worth, and self-awareness.

Seeking harmony with these 4 aspects of health is what we hope to offer as we are on the same journey ourselves. Let Innsaei Health be part of your journey to finding the balance for these aspects of your health; to allow you to live life to the fullest and without regrets.

Our Values

EMPOWER | Your body has the innate ability to heal itself.

We believe the body has the innate ability to heal itself and our role is to facilitate the process using our intuition to bridge the miscommunication within the body. Once the communication links are established, your body can heal itself.

ENERGISE | Experience energy shifts and feel revitalized.

We work at the energetic level of the body, thus allowing energy shifts to happen. This can be experienced as a sense of rejuvenation, vitality, vigour or uplift, like a weight off your shoulders.

EMANCIPATE | Release your emotions and mobilize its healthy expression.

We release any emotional holdings that may be stuck in your body - releasing them allows us to then mobilize them for their healthy expression.

Healthy Joy allows us to receive and grow

Healthy Sadness allows us to have nostalgia and remembrance

Healthy Worry allows us to solve problems

Healthy Grief allows us to purge, cleanse and move on

Healthy Fear allows us to have boundaries and offers protection

Healthy Anger motivates us to act and be productive

EDUCATE | Further your knowledge - Learn about this healthcare system.

We provide feedback during the session to help you understand the communication balances that have taken place. We also encourage those who are interested in the BodyTalk System’s consciousness-based healthcare to take classes to further their knowledge.