Chronic wrist pain, Anxiety

I went to Aw Yong for an injured wrist and also for anxiety. Aw Yong was very thorough during all our sessions and treatments. After about 3 sessions, my chronic wrist injury spontaneously resolved itself and allowed me to return to my sport, bouldering. My final session with Aw Yong was for anxiety. I had been having trouble sleeping and thinking clearly. The day after my last session with her, I felt much much better. Less anxious and much more at ease. During that last session, Aw Yong also conducted a breathing assessment, which was a reminder for me to be mindful of my breaths. I would highly recommend her as a BodyTalk practitioner.

- Lee Xiu Ping, Teacher

Tension headache, Vertigo

After attending BodyTalk sessions I noticed that my tension headaches and vertigo have reduced in intensity and frequency. As BodyTalk also manages one’s underlying anxieties and stresses, I believe its approach is more holistic compared to other forms of medical treatment that focus solely on adjusting the body but not the mind. Xin Hui is a meticulous practitioner who makes the effort to explain and clarify themes that come up during the BodyTalk session. I would recommend people to try BodyTalk to improve their overall physical and psychological well-being even if they do not have physical ailments.

- Wan, Civil Servant

Covid-19

After coming back from the UK, I was diagnosed with Covid-19 after showing symptoms: cough, phlegm, sore throat, blocked nose, body ache and loss of smell and taste. After a few weeks, my cough was still persistent even though the rest of the symptoms had long disappeared. After two distant BodyTalk sessions, my cough finally disappeared and I finally could go home after 41 days in isolation. Xin Hui is very patient and meticulous in explaining what she was doing and the concepts that emerge in the BodyTalk sessions. As BodyTalk not only takes care of the physical symptoms but also one’s intrinsic stressors and worries, it is definitely more holistic compared to other forms of medical treatment.

- Anonymous

Crying Child

I called Aw Yong for a session of BodyTalk for my niece. She’s only 10 years old and was crying every night before going to bed with no apparent reason. Aw Yong was very good and after one single session my niece was good, and the crying had stopped! I recommend her to people that are looking for a natural and holistic treatment.

- MC, Business Owner

Eczema, Fear of going outdoors and getting lost

After my first BodyTalk session, I have the "onion peeling feeling". I am able to go out 5 mins every other day or sometimes everyday to overcome the fear of going outdoors, with more confidence of my health. I learn to appreciate outdoor activity e.g strolling in a garden, watching butterflies and bees flying and children and babies playing on the grass and playground.

During my second BodyTalk session, my work relationship frustration reduced, I can accommodate work nonsense from colleagues better and I can feel my positive vibes influencing people around me everyday. Work is a breeze even though the some of the scope is more difficult than before. After my third BodyTalk session, I overcame my fear of getting lost and realised I can google and use a map properly. Awww, feeling so happy with great sense of freedom that I can now rely lesser on taxi.

I also attended the BodyTalk Access class. Everyday as I practiced access, I can see my eczema scratch wound improving day by day. My taste buds changed, breath is fresher. I reach out for the food that I previously do not like e.g celery. I feel my hair, face and skin getting more moisturized with a natural glow. I also have a much happier feeling with myself and others. There is an improvement in clarity and understanding and intuition.

I had serious eczema on my ankles since young. When I'm stressed I start to scratch them uncontrollably, leaving a scar. After several sessions of BodyTalk, my eczema has flared up much less frequently than before and the scar has reduced in colour. I can finally go out without trying to cover my ankles.

- CX, Senior Manager

Chronic heel pain, Anxiety, Allergies, Tennis elbow, Insomnia

I got in touch with Xin Hui, because I was dealing with chronic pain on my right heel, anxiety, and had allergic reactions to food/beverages I normally consumed before.

After the first session, my heel pain was gone. She’s also addressed my insomnia/anxiety and I was able to have more restful sleeps at night, and regained my focus. I decided to go for another session for my allergies, and after that I didn’t have reactions to the food which triggered them. I’ve stopped carrying anti-histamines from then on. I also went back to Xin Hui when I injured my arm, paddling long distance. The pain was immediately gone after the session, and although it recurred after that, it has healed by itself after a couple of weeks. Xin Hui has also guided me in doing cortices that help me calm down.

For now, I feel no aches and pains, but I will surely head back to Xin Hui if I need help again. I would recommend her to anyone in need of help in alleviating/addressing physical pain/discomfort as well as anxiety because it has truly helped me regain balance and physical well-being.

- CLB, Bid Manager

Feeling stuck in life, Mental block, Time management

So grateful to Xin Hui for helping me to get ‘unstuck’ in life. I'm impressed by how she could tap into my body to how I was feeling and provide solutions to them. I had physical ailments and mental blocks that I couldn't put a finger to and doctors couldn't help me. Xin Hui knew my problems without me telling her, as my body would 'tell' her what it was struggling with.

Here's what I found out during sessions:
- Xin Hui pointed out how I viewed things differently from others, and that came from certain past experience. She then taught me how to cope with them.
- She pointed out that my body was not able to absorb nutrients from my food, and that was the clue that led me to discover my gluten intolerance.
- She could tell that my sense and grasp of time was different from the 'norm'. And by following her advice, I now have control over my life.

Your own set of problems will arise, making each session personalised. It's so crazily unbelievable but it's true! Thank you thank you Xin Hui for removing my blocks, for bringing me back to an equilibrium and giving me renewed energy and optimism in life. If you feel 'off' and other forms of treatment aren't helping, I'd highly recommend Innsaei Health!

- Eden Heng

Severe headache, Acute swelling in gums

I was experiencing a severe headache along with some wisdom tooth-related inflammation. Culminating with stress I had been feeling in past weeks, I went for a distant session to seek help. Just a few hours post session, the headache subsided and was gone by the next day. The swelling in my gums had also reduced greatly. I appreciate that BodyTalk takes a holistic approach to managing my health and mind. It has not only been great at improving my conditions, but also reminding me the importance of a well balanced life :)

- WJ, Civil Servant

Chronic ear infection

Been suffering from frequent blocked ear and ear infection for the past 10 years. Had to turn to Xin Hui for alternative treatment as it was obvious to me the medication could not solve the root of my recurrent ear infection. Xin Hui was very patient in explaining to me my circumstances e.g. how being stressed with work and home was affecting my health. Took her advice, made some changes to my life, and both my health and relationship with my family got better! She was also very caring, often checking in to see if I was getting better after each session. Thank you, Xin Hui!

- Siew En, Financial Consultant

Work Stress, Work dynamics with colleagues

I come from a department with staff with varied working cultures and values. Hence, staff clashes and very toxic working relationships results. No amount of hard work can change this toxicity until I know about BodyTalk. With BodyTalk I learnt to respect these differences and let go of the need to control the outcome to ensure I must get positive results no matter what. I start to offer staff the various choices for them to choose the outcome that they want. Toxic working relationship and work outcomes improve as control and ownership are now given back to the staff. With correct energy, same thing expressed in different manner simply leads to different outcome.

-Anonymous

Frozen shoulder, Covid-19, Emotional release

I have met Xin Hui by chance while visiting a holistic event "Love & Light Festival" in 2019. I was introduced to BodyTalk and is amazed by the healing process. I have been attending BodyTalk sessions with Xin Hui Aw Yong since then.

During the mandatory Work From Home days, I had frozen shoulder. I had regular BodyTalk sessions to correct the emotional and mental imbalances. Thanks to Xin Hui, the frozen shoulder was healed and emotionally, I am a much happier person now.

Besides, I have also attended BodyTalk Access, the techniques to DIY, is a very useful technique to learn and let the body heal by itself.

When Covid-19 strike me, the first thing that comes to my mind is call Xin Hui. We had 2 Zoom sessions, and I am able to recover well with mild symptoms.

-Joyce Lye, Accountant

Shoulder ache, Limited range of motion, Emotional release

Out of curiosity, I tried out Bodytalk for a dull shoulder ache and limited range of movement in my right arm. In the first session, Xin Hui was very patient and explained the concept of Bodytalk and how it helps heal the body in a holistic way.

At first, I was skeptical as I thought my shoulder was inflamed due to over use. However, after each session of Bodytalk, my shoulder was significantly less achy and my range of arm movement increased. Now, I am able to enjoy my badminton games without worrying about aches and pains that follow.

I decided to continue with the sessions and through the sessions, Xin Hui helped me to address my emotional issues through Bodytalk and this helped me to better manage my stress levels at work and interactions with colleagues. I find that I am happier, more open and less tensed on a daily basis.

I highly recommend Bodytalk to anyone who has tried to fix their symptoms but have not gotten a satisfying solution. Bodytalk is not just for physical aches and pains but maintaining our general wellness.

-Laurinda Wee, Teacher